Breaking down what "I have nothing to wear" actually means for your nervous-system.

For those who stand at the foot of their wardrobes feeling apathy, confusion, or a quiet sense of dread—this is for you.

I’ve stood in front of my wardrobe and felt the hollow echo of that familiar phrase:

“I have nothing to wear.”

Not because there weren’t clothes. There were plenty. But because nothing felt like me. Nothing felt safe.

Nothing felt true.

And in that moment, I wasn’t dealing with a style crisis. I was experiencing a nervous system response.

After years of wo…